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Olympics Sport Climbing Qualification

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FOCUS ON THE GLUTES!

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Just starting: how to climb at your best.

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The Power of Knowledge – Know Your Holds

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The Power of Planning – Route Reading

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AH, COFFEE…IT’S GOOD RIGHT?

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How can we train for climbing without climbing?

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CLIMBING & TRAVELLING IN NEW ZEALAND

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The Power of Technique – Footwork

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Jerry Moffatt Lecture – The Low Down revisited

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